Bravo, Ruchi! 🙌🏽 I really appreciate how you get at the importance of being in “the flow.” Meaning, you give from abundance, you use healthy boundaries to find balance, and there’s a mutuality in relationships. Powerful stuff!
Good for your daughter, Ruchi. Boundary setting can be so hard because much of it stems from trauma, and it’s a trauma response we learned growing up. It feels unnatural to go against that when setting boundaries, and then you feel so so guilty. In the workplace, it can be especially tough to set boundaries especially if you're in a toxic environment where any healthy assertiveness is viewed as problematic.
Thank you Prof for this insightful article drawing from your experiences. This has been a journey for me like many and I'm sure to come back to this article again and again to reinforce the learnings.
Bravo, Ruchi! 🙌🏽 I really appreciate how you get at the importance of being in “the flow.” Meaning, you give from abundance, you use healthy boundaries to find balance, and there’s a mutuality in relationships. Powerful stuff!
Good for your daughter, Ruchi. Boundary setting can be so hard because much of it stems from trauma, and it’s a trauma response we learned growing up. It feels unnatural to go against that when setting boundaries, and then you feel so so guilty. In the workplace, it can be especially tough to set boundaries especially if you're in a toxic environment where any healthy assertiveness is viewed as problematic.
Thank you Prof for this insightful article drawing from your experiences. This has been a journey for me like many and I'm sure to come back to this article again and again to reinforce the learnings.